Did you know that 1 in 3 people have insulin resistance or are considered “pre” diabetic which could be the main reason that people are overweight? Losing just 5-10% of your weight will help you reduce risks of heart attacks, diabetes and even some cancers.
Under the direction of Dr. Prab Tumpati, W8MD Weight Loss Centers can help you overcome obesity and to make a difference.
If you are a bit overweight or obese and would like to slim down, you are not alone. Globally, more than a billion adults are either overweight or obese, according to the National Institute of Health (NIH).
An estimated 22 million children under five are overweight.
Obesity and overweight pose a major risk for type 2 diabetes, cardiovascular disease, high blood pressure, stroke, and certain forms of cancer.
Major contributor for this problem is the insulin resistance caused in part by the increased consumption of energy-dense foods high in sugars that are high in glycemic index,certain unhealthy saturated fats, and reduced physical activity.
In an extensive report on overweight and obesity in America, the U.S. Centers for Disease Control and Prevention finds that average adult Americans are 25 pounds heavier than they were in 1960.
Meal replacements
What can you do to slim down?
Step 1: Understand where you are using tools such as body mass index and metabolic syndrome meter. Know that your risk is not just based on the BMI but on the distribution of the weight, blood work, waist measurement, medical history and other factors.
Step 2: Identify the causes for your weight gain such as nutritional, hormonal, sleep, stress, metabolic such as insulin resistance etc.
Step 3: Find a physician that is trained in obesity medicine that can work with your insurance
Step:4: Make an appointment with an Obesity Medicine Physician such as a W8MD Physician
Step 5: In consultation with the weight loss physician, set realistic and practical goals
Step 6: Start an evidence based weight loss program that suits your goals, and needs
Step 7: Identify resources for information and support
Step 8: Continually “check in” with yourself to monitor your progress.
Are you a bit overweight or obese and considering your options?
8 things to try before going for a
lap band or gastric by pass surgery
Consult with a bariatric or obesity medicine physician to see if a non-surgical or medical program might be appropriate for you.
A medical or non-surgical program might be appropriate if you might have a medical reason for weight gain such as insulin resistance, hormonal, nutritional, medication, sleep disorders, or other medical causes of weight gain that can be reversed under careful medical supervision with a medical weight loss physician such as a W8MD Medical Weight Loss Physician in your area!
Try a non-surgical program for about 3-6 months first
If you have identifiable medical causes for weight loss, work with a weight loss medical doctor to help reverse these
If you have a sleep problem, try correcting these
Also, consult with with a medical bariatrician, psychogolist or psychiatrist that can identify any eating disorders.
If your BMI is under 40, you may need to try the medical weight loss program any way
If you have elevated triglycerides, low good cholesterol, prediabetes, try the medical program under the careful monitorying of a bariatric or obesity medicine physician. If you cannot lose the weight after 3-6 months, and have a body mass index in the severe category, consider lap band, sleep or gastric bypass surgery.
If you have contra-indications for gastric bypass such as cardiovascular disease, fatty liver, or other problems, you would have to do a medical program anyway.
If you have never tried a medical program, given the lower risks and potential long term benefits, you should try a medical weight loss program, preferably one that works with you insurance such as W8MD, before you consider surgical options.
What is lab band surgery for weight loss?
Laparoscopic gastric banding is surgery to help with weight loss where a surgeon places a band around the upper part of your stomach to create a small pouch to hold food. The band limits the amount of food you can eat by making you feel full after eating small amounts of food.
What are the risk of Lap Band Surgery for weight loss?
Weight-loss surgery may increase your risk for gallstones, and can also cause other long term band related complications such as band erosions. While it might be appropriate for some, it is not a “quick fix” for obesity.
What are the risks associated with gastric banding surgery for weight loss:
Gastric band erodes through the stomach
Gastric band may slip partly out of place
Gastritis (inflamed stomach lining), heartburn, or stomach ulcers
Infection in the port, which may need antibiotics or surgery
Injury to your stomach, intestines, or other organs during surgery
Poor nutrition
Scarring inside your belly, which could lead to a blockage in your bowel
Your surgeon may not be able to reach the access port to tighten or loosen the band
Vomiting from eating more than your stomach pouch can hold
Are you searching for the best weight loss program in New York City area? Find out what makes W8MD’s insurance weight loss program one of the best ways to lose weight in greater New York City area.
Before and after losing weight NYC *Results may vary.
What is the best weight loss program in New York City?
What is the safest weight loss program?
How to lose weight fast?
Lose weight quick!
Help me lose weight!
Sounds familiar? If so, you are at the right place.
Here are 8 reasons that make our W8MD Medical Weight Loss Program in New York City!
Inexpensive, individualized, medically supervised and partly insurance covered medical Weight loss plan in greater New York City.
a loss of between 2-5 pounds a week with nutritious, easy to prepare, pre-portioned, low-glycemic food. a consultation, under the guidance of Dr. Prab R. Tumpati, a fellowship trained bariatric, sleep and internal medicine physician with experience in treating obesity, its associated conditions and a wide variety of sleep disorders.
The best weight loss program in New York City
Unlike other cash only programs, we accept health insurance
We are flexible and offer custom individualized weight loss plans that fit any budget from no products, medications or supplements to any of the products, weight loss medications, meal replacements, and other weight loss supplements
*Love the staff which is the core of any Providers office. They are professional and take time to talk to you and help you with any issues. The Provider takes his thorough time to discuss what the plan should be and together make goals. He is not judgemental and assist with obtaining resolutions on how to meet you weight loss goals. Which for some is a life long battle. Wonderful place! -Michelle L. -Results may vary!
Are you searching the web for ways to lose weight fast in NYC?
If so, you are not alone. As overweight or obesity now affects close to 70 percent of all US adults, more and more Americans are searching online for cheap, fast, and quick ways to lose weight.
Where to start to *lose weight?
Start with understanding your body mass index using any of the online BMI calculators including the one available on http://www.w8md.com
What is healthy weight loss?
It’s natural for anyone trying to lose weight to want to lose it very quickly. But evidence shows that people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits.
How many calories to eat to lose weight?
To lose weight, you must use up more calories than you take in.
To lose one pound of weight, you need to reduce your calories by about 3,500. So, if you reduce your caloric intake by 500—1000 calories per day, you are expected to lose about 1 to 2 pounds per week assuming you are able to keep track of the calories, including hidden calories, strictly.
How to Keep track of calories for weight loss?
It is, however, a bit hard for most people to keep tract of calories. In that situation, a meal replacement or labelled products with proper nutritional information might be an option.
Fortunately, there are many smart phone apps that you can download from the app store of your phone that might assist you in keeping track of the calories.
Role of physical activity for weight loss and maintanance!
t might come as a shock to most people but when it comes to losing weight, exercise alone is pretty useless, according to Dr. Eric Ravussin, a prominent exercise researcher and chair of diabetes and metabolism at Lousiana State University as reported on Time Magazine.
This very interesting article on Time Magazine goes on to add that many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or, for that matter, from magazines like this one.
According to Dr. Prab R. Tumpati, MD, a fellowship trained obesity medicine physician and founder W8MD Medical Weight Loss Centers of America, exercise stimulates appetite, and also builds heavier muscle, two factors that negate any weight lost through burning of calories!
Exercise is still important!
However, exercise does help in combination with diet or for maintenance. Once you’ve achieved a healthy weight, by relying on healthful eating and physical activity most days of the week (about 60—90 minutes, moderate intensity), you are more likely to be successful at keeping the weight off over the long term.
Losing weight is not easy, and it takes commitment. But if you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health.
Benefits of Losing Weight!
The good news is that no matter what your weight loss goal is, even a modest weight loss, such as 5 to 10 percent of your total body weight, is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars.
Even a seemingly small amount of 5 pounds of weight loss, if maitained over the years can significantly lower your health risks by as much as 40% in women and 48% in men.
For example, if you weigh 200 pounds, a 5 percent weight loss equals 10 pounds, bringing your weight down to 190 pounds. While this weight may still be in the “overweight” or “obese” range, this modest weight loss can decrease your risk factors for chronic diseases related to obesity.
“Dr. Tumpati takes his time with you to explain everything, very thorough” – Carolann Z.” * Individual Results May Vary!
“I would most definitely recommend to go to here. They are very nice helpful and know what they are doing and talking about, I can see that the doctor has experience, for sure.” Anynmous Patient* Individual Results May Vary!(On Zocdoc)
“I like the Doc. He seem’s to know what he’s talking about nice guy” – Anonymous Patient* Individual Results May Vary! (on Zocdoc)
Welcome to The W8MD’s Insurance Medical Weight Loss Program in New York City offered at Sleep Medical Associates Sleep Services.
Weight loss doctor in NYC
Dr. Prab R. Tumpati, MD Dr. Prab R. Tumpati is a board certified physician and founder of W8MD Weight Loss, Sleep, and MedSpa.
Prab R. Tumpati, MD
Dr. Tumpati completed his internal medicine residency training from Abington Memorial Hospital with his medical degree from Osmania Medical College, India. Dr. Tumpati is also a board certified sleep medicine physician with significant practice experience and serves as the medical director of a couple of sleep labs.
Having realized the association of sleep disorders and weight gain, Dr. Tumpati sought additional training in the new field of Obesity Medicine, and is a fellow of the American Society of Bariatric Physicians.
Aesthetic and Anti-Aging Medicine Training
In order to help our patients with better and more graceful aging and also to enhance their natural beauty, Dr. Tumpati joined a fellowship program in Aesthetic Medicine with the American Academy of Aesthetic Medicine.
As a passionate and well informed Weight Loss Specialist, Dr. Tumpati partners with each patient to develop a custom weight management program to best meet their individual needs.
Education And Training in *Weight Loss Management
Dr. Tumpati sets himself apart from other weight loss physicians through extensive medical education and training programs, acquisition of specialized knowledge, tools and techniques.
Safe and Sustained Weight Loss – Patient Partnership
A very important part of the program is his partnership with the patients to achieve long term healthy eating habits through comprehensive dietary education, teaching about behavior modification and lifestyle changes to achieve long term success.
Medically Supervised Weight Loss NYC
If you are overweight or obese, and want to lose weight safely under the careful supervision of an obesity medicine or weight management specialist physician, we can help. Also visit http://www.w8md.com to learn more about the W8MD program we offer. If you have a little or a lot of weight to lose and want to do it without surgery, set up fees and mandatory meal replacements or appetite suppressants, think W8MD for weight loss.
Our weight loss clinic specializes in helping patients who have been unsuccessful with previous weight loss methods, or who have tried over and over to lose weight yet keep regaining all the pounds they have lost.
“Dr. Tumpati takes his time with you to explain everything, very thorough” – Carolann Z.”
“I would most definitely recommend to go to here. They are very nice helpful and know what they are doing and talking about, I can see that the doctor has experience for sure.” Anynmous Patient On Zocdoc
“I like the Doc. He seem’s to know what he’s talking about nice guy” – Anonymous Patient on Zocdoc
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