You may want to check W8MD’s main website has a lot of useful articles, links including a BMI calculator, Daily Calorie Calorie Calculator, Insulin Resistance Calculator, and a Metabolic Syndrome Meter

Here is a list of books that you may want to consider for a life time of healthy eating, weight loss and wellness. Some of these books are available for online reading as PDF files.

Also read:

Why Exercise Alone Is Useless For Weight Loss By Dr. Prab R. Tumpati, MD, founder of W8MD


Weight Loss Tips 

Weight Loss Success Stories NYC 

Related articles for losing weight fast in New York City

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