Resources

You may want to check W8MD’s main website has a lot of useful articles, links including a BMI calculator, Daily Calorie Calorie Calculator, Insulin Resistance Calculator, and a Metabolic Syndrome Meter

Here is a list of books that you may want to consider for a life time of healthy eating, weight loss and wellness. Some of these books are available for online reading as PDF files.

Also read:

Why Exercise Alone Is Useless For Weight Loss By Dr. Prab R. Tumpati, MD, founder of W8MD

Overwhelmed-Obese-Woman-Looking3


Weight Loss Tips 

Weight Loss Success Stories NYC 

Related articles for losing weight fast in New York City

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