Healthy weight in NYC refers to having a weight in the normal range usually measured with a body mass index (BMI) that falls in healthy range [see body mass index]. Generally speaking, a body mass index of between 18.5 and 25 is considered acceptable and healthy for most adults with a few exceptions for extreme body builders (who can be healthy even with higher body mass index).
What are the benefits of having a healthy weight?
A healthy body weight is important as it may lower the chances of developing health problems such as high blood pressure, type 2 diabetes and heart disease.
How to maintain a healthy weight in New York City?
When it comes to maintaining a healthy weight in New York City, it is important to understand that healthy weight is not about a quick fix, or a another fad diet for quick weight loss, only to regain the weight but it is a lifestyle change for long term weight loss success and results.
How can W8MD’s insurance physician weight loss program in NYC help?
W8MD’s insurance physician weight loss program in New York City is for those that have tried and failed many of the fad diets and are ready to try a clinically proven, evidence based weight loss program in NYC that not only helps you to lose weight fast in NYC but also to keep it off!